Emily Fletcher – ZivaOnline
[22 Videos (MP4/TS) + 24 Audios (MP3) + 5 Worksheets/ Docs (DOC/PDF)]
In only 2 weeks, you can reduce the stress in your body so you can perform at the top of your game. This isn’t another challenge, zivaONLINE is a proven, in-depth training that will give you the most powerful meditation practice available. You’ll get a powerful combination of:
The Science of Stress
a.k.a. Why Stress Makes You Stupid
45% of women in the US take anti-anxiety or anti-depressants. JAMA Internal Medicine found that meditation helps heal depression and anxiety about as effectively as antidepressants. It floods the brain with dopamine & serotonin.
Harvard researchers estimate that 80% of doctor’s visits are caused by stress. Meditation is the single most powerful stress relieving tool available by natural means. Getting stressed is not bad for you, staying stressed is toxic.
Too much cortisol prevents female orgasm. Too much adrenaline prevents male erection. Plus, what woman has ever said, “I had the hottest sex last night with this guy who looked WAY older than his age and was totally distracted the whole time”?
When the body is in “fight or flight” mode, mental capacity decreases. Meditation reduces stress and allows you to perform at the top of your game.
Meditation can help relieve the intensity, frequency and duration of migraines. Migraines tend to be 3 hrs shorter for meditators and happen 1.4 times less frequently.
In a recent study of meditation for people with ADHD, 78% of participants reported a reduction in total ADHD symptoms, with 30% reporting at least a 30% symptom reduction. For adults, significant reductions in depressive and anxiety symptoms were reported.
50% of adults suffer from insomnia a few nights a week. Meditation gives you a custom designed time to get rid of stress in the body, so you can use your sleep as a time for sleep. We have a 90% success rate with insomnia at Ziva.
Meditation makes the body less acidic, which can increase your fertility. If you are not looking to get pregnant, then please take care. We are having zivaBABIES popping up all over the place.
What Stress Costs You in One Year
($2 average cup of coffee, 1/day)
(1 pack a week at $8)
($150 average therapy session, 1/week)
($10 average drink, 3 glasses/week)
= $11,966 (per year)
zivaONLINE = only $297 (for 6 months of access)
We asked zivaGRADS how much they would have to be paid to give up meditation for life.
The average answer? $975 million… though most people said they couldn’t be bought.
Reduce stress to improve performance
Get deeper sleep
Find MORE time in your day
Decrease your anxiety
Reverse body age (up to 10 years)
Get out of overwhelm
Get better in bed*
(*statement not approved by the FDA)
How The Ziva Technique
Changes Your Brain
Learn 3 tools to increase your neuroplasticity (the brain’s ability to change itself) & improve neurogenesis (the brain’s ability to generate new brain cells.)
Mindfulness helps deal with stress in the present moment. In it you are directing your focus which lights up a small part of the brain (the Prefrontal cortex.) Over time this can improve your clarity and focus.
Meditation gives the body deep, healing rest to get rid of stress from the past. The technique is one of surrender which lights up the whole brain, but not as brightly as mindfulness. Over time, meditation strengthens the corpus callosum, which can increase creativity.
Manifesting helps you create your goals for the future. This practice helps you clarify your goals and activates the creative center of the brain, also known as the right brain.
Here’s What zivaONLINE
Can Do For You
In only 15 days of in-depth training, you will learn a trifecta of mental tools to stop feeling like a meditation failure and commit to a daily practice. Consistent meditation has been scientifically proven to deepen sleep, reduce anxiety, and increase creativity. zivaONLINE will uplevel your performance at work and at home to help you become the optimal version of you. Even though the training is 15 days, you will have access to the videos and the community for 6 months.
What Exactly Do You Get?
Everything you need be self sufficient, the key to maintaining a lifelong practice
15 days of training in The Ziva Technique: Mindfulness, Meditation and Manifesting
Guided meditation audio downloads you can use for real life situations
3 Q&A Call Recordings with Emily
Exclusive access to a private online community where you can interact with Emily and meditators around the globe